SUP in Western Montana
Gliding across a calm mountain lake on a stand-up paddleboard has become an increasingly popular vacation watersport, especially here in Western Montana, with our numerous lakes and rivers.
Spring Seven: Western Montana’s Must-Do List
Dive into the season with our exclusive "Spring Seven" list—a treasure trove of must-do experiences that prove spring in Montana is the perfect time to visit.
Many companies offer stand-up paddleboard rentals (as well as guided options and lessons), for a unique way to explore the region. Recommended waterways include the Blackfoot, Clark Fork and Middle Fork of the Flathead rivers, or paddle one of the following lakes: Swan Lake, Whitefish Lake, Flathead Lake or Lake McDonald.
First-Timers: get gear ready and learn basic techniques before you hit the water. Also, take a partner. You’ll need a board, a paddle, a PFD and a leash* plus a few skills to ensure your adventure is successful. Basics include standing up, balancing, and getting back on if you’ve fallen off, plus forward, reverse and sweep strokes. Again, local outfitters can show you the ropes.
SUP Safety - Rivers
- Spring runoff means fast-moving rivers. (If you’re new to SUP, stick to a late-summer guided river trip or take a calm lake tour.)
- * Wear a quick-release leash around your waist. It’s IMPERATIVE that you use quick-release technology in SUP, as ankle leashes can get hung up on rocks and other debris.
- Wear a PFD, a helmet, a wetsuit and protective gear, especially in shallow rivers.
- Use sunscreen and wear sunglasses.
SUP Safety – Lake Touring
- Bring a flotation device.
- Know the weather, and note that it can change quickly.
- Use sunscreen and wear sunglasses.
- If you’re new to the sport, try to confine your trip to an hour or less, and stay closer to the shore. Paddleboarding can really wear you out (in a good way, of course).
